BREAKFAST
French Toast w/ Ricotta Cheese
Whole Grain Bread w/ Cinnamon, Almond, & Honey
Cal 330
Fat 10g
Sodium 340mg
Weekend Brunch
Turkey tender with Granny Smith Apples & New Potatoes
Cal 360
Fat 14g
Sodium 190mg
Tailgate Party Nut Mix
Pumpkin Seeds, Almonds, & Pecans
Cal 260
Fat 20g
Sodium 105mg
Steel Cut Oats
Honey, Pecans, Almond Milk, & Chopped Apples
Cal 220
Fat 11g
Sodium 400mg
Power Oats
Vanilla Protein Power, Ground Flaxseed, & Almond
Cal 570
Fat 18g
Sodium 200mg
Green Eggs & Ham Omelet
Canadian Bacon, Baby Spinach, & Mozzarella Cheese
Cal 200
Fat 12g
Sodium 560mg
The Four-Country Breakfast
English Muffin w/ Bacon & Eggs
Cal 270
Fat 10g
Sodium 800mg
SALADS
Steak Salad
Grilled Flank Steak Salad w/ Balsamic Vinaigrette
Cal.350
Fat 16g
Sodium 680mg
Mandarin Orange Salad
Baby Spinach, Mandarin Oranges, & Strawberries
Cal 238
Fat 14g
Sodium 450mg
Chicken Salad
w/ Celery, Red Grapes, & Mayo
Cal 230
Fat 8g
Sodium 200mg
Chicken Soup
w/ diced Celery, Carrots, & Onions
Cal 345
Fat 15g
Sodium 638mg
Veggie Roast
Asparagus, Broccoli, Potatoes, Carrots, & Mushrooms
Cal 160
Fat 10g
Sodium 560mg
ENTREES
Turkey Bacon & Egg Salad Sandwich
Egg Salad, Turkey Bacon, Lettuce, Tomato, and Whole Grain Bread
Cal 220
Fat 14g
Sodium 440mg
The Champion’s Burger
Whole Grain Bun topped w/ Ground Beef, Lettuce, & Tomato Slices
Cal 263
Fat 13g
Sodium 416mg
Spiced Oven Fries
Roasted Potatoes w/ variety of seasonings
Cal 180
Fat 0.5g
Sodium 640mg
Lime-Grilled Turkey Tacos w/ Avocado Salsa
Southern Spiced Turkey Tender
Cal. 280
Fat 12g
Sodium 460mg
Power Baked Ziti
Whole Wheat Ziti w/ Chicken & Sundried Tomatoes
Cal.370
Fat 6g
Sodium 541mg
Turkey Meatloaf
Onion, Basil, & Parsley, topped w/ Tomato Sauce
Cal 310
Fat 18g
Sodium 280mg
Chicken Spinach Pita Pizza
Chicken, Spinach, & Feta
Cal 440
Fat 14g
Sodium 990mg
Rustica Pizza
Mushrooms, Baby Spinach, & Goat Cheese
Cal 398
Fat 24g
Sodium461 mg
DESSERTS
Blackberry Parfait
Crushed Cashes, Low-Fat Vanilla Yogurt, Graham Crackers,
Blackberries & Raspberries
Cal 210
Fat 6g
Sodium 90mg
Banana Split
w/ Chocolate Pudding, Bananas, Chopped Peanuts, w/ Fat Free Whipped topping
Cal 130
Fat 1.5g
Sodium 75mg
SNACKS
Seasonal Fruit
Celery Carrot Sticks
Bell Peppers & Almonds
Oranges & Pecans
Apples & String Cheese
Cantaloupe w/ Cottage Cheese
Baked Lays
Individual Dark Chocolate
Ask about Gluten Free Options!!
CHEFPETE®.COM
4151 Belt line Rd, Suite 126 Addison Texas 75001
Sales: 214.392.2233
chefpete@chefpete.com
The Champion's Diet
