French Toast w/ Ricotta Cheese
Whole Grain Bread w/ Cinnamon, Almond, & Honey 
Cal 330 
Fat 10g 
Sodium 340mg 

Weekend Brunch
Turkey tender with Granny Smith Apples & New Potatoes
Cal 360 
Fat 14g 
Sodium 190mg 

Tailgate Party Nut Mix
Pumpkin Seeds, Almonds, & Pecans 
Cal 260 
Fat 20g 
Sodium 105mg 

Steel Cut Oats
Honey, Pecans, Almond Milk, & Chopped Apples 
Cal 220 
Fat 11g 
Sodium 400mg 

Power Oats
Vanilla Protein Power, Ground Flaxseed, & Almond 
Cal 570 
Fat 18g 
Sodium 200mg 

Green Eggs & Ham Omelet
Canadian Bacon, Baby Spinach, & Mozzarella Cheese
Cal 200
Fat 12g
Sodium 560mg

The Four-Country Breakfast
English Muffin w/ Bacon & Eggs 
Cal 270 
Fat 10g 
Sodium 800mg 


Steak Salad
Grilled Flank Steak Salad w/ Balsamic Vinaigrette 
Fat 16g 
Sodium 680mg 

Mandarin Orange Salad
Baby Spinach, Mandarin Oranges, & Strawberries 
Cal 238 
Fat 14g 
Sodium 450mg 

Chicken Salad
w/ Celery, Red Grapes, & Mayo 
Cal 230 
Fat 8g 
Sodium 200mg 

Chicken Soup
w/ diced Celery, Carrots, & Onions 
Cal 345 
Fat 15g 
Sodium 638mg 

Veggie Roast
Asparagus, Broccoli, Potatoes, Carrots, & Mushrooms 
Cal 160 
Fat 10g 
Sodium 560mg 


Turkey Bacon & Egg Salad Sandwich
Egg Salad, Turkey Bacon, Lettuce, Tomato, and Whole Grain Bread 
Cal 220 
Fat 14g 
Sodium 440mg 

The Champion’s Burger
Whole Grain Bun topped w/ Ground Beef, Lettuce, & Tomato Slices 
Cal 263 
Fat 13g 
Sodium 416mg 

Spiced Oven Fries
Roasted Potatoes w/ variety of seasonings
Cal 180 
Fat 0.5g 
Sodium 640mg 

Lime-Grilled Turkey Tacos w/ Avocado Salsa
Southern Spiced Turkey Tender
Cal. 280 
Fat 12g 
Sodium 460mg 

Power Baked Ziti
Whole Wheat Ziti w/ Chicken & Sundried Tomatoes 
Fat 6g 
Sodium 541mg 
Turkey Meatloaf
 Onion, Basil, & Parsley, topped w/ Tomato Sauce
Cal 310
Fat 18g 
Sodium 280mg 

Chicken Spinach Pita Pizza
Chicken, Spinach, & Feta 
Cal 440 
Fat 14g 
Sodium 990mg 

Rustica Pizza
Mushrooms, Baby Spinach, & Goat Cheese 
Cal 398 
Fat 24g 
Sodium461 mg 


Blackberry Parfait 
Crushed Cashes, Low-Fat Vanilla Yogurt, Graham Crackers, 
Blackberries & Raspberries 
Cal 210 
Fat 6g 
Sodium 90mg 

Banana Split
w/ Chocolate Pudding, Bananas, Chopped Peanuts, w/ Fat Free Whipped topping
Cal 130 
Fat 1.5g 
Sodium 75mg 


Seasonal Fruit

Celery Carrot Sticks

Bell Peppers & Almonds 

Oranges & Pecans 

Apples & String Cheese 

Cantaloupe w/ Cottage Cheese 

Baked Lays 

Individual Dark Chocolate 

Ask about Gluten Free Options!! 
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4151 Belt line Rd, Suite 126 Addison Texas 75001 
Sales: 214.392.2233
The Champion's Diet